Food

Benefits of Corn Oil Products Still Questionable

Benefits of Corn Oil Products Still Questionable The best way to give your body the balanced nutrition it needs is by eating a variety of nutrient-packed foods every day. Just be sure to stay within your daily calorie needs. A healthy eating plan is one that: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes poultry, fish, soy protein, beans, eggs, nuts, and lean meats if you choose to...

Coenzyme Q10: its Positive, Negative Effect and Effectiveness

Coenzyme Q10: its Positive, Negative Effect and Effectiveness Coenzyme Q10 is essential in facilitating the process that provides cells - and therefore, your body - with energy. As we age, however, its levels begin to fall. Exercise can also raise levels of coenzyme Q10.Coenzyme Q10 (coQ10) is a small molecule present in mitochondria, where it helps combine oxygen with "fuel" from carbohydrates and fat to produce energy also known as ubiquinone. All cells...

Only Dieting Is Enough for Effective Weight Loss

Only Dieting Is Enough for Effective Weight Loss Therapeutic weight loss, in individuals who are overweight, can decrease the likelihood of developing diseases such as diabetes [3]. Overweight and obese individuals are also at greater risk of health conditions, such as type 2 diabetes, coronary heart disease, high blood pressure, and osteoarthritis [4]. For healthy weight loss, a physician should be consulted to develop a weight loss plan that...

Goiter for Iodine Deficiency

Goiter for Iodine Deficiency Iodine is a trace element present in the human body in minute amounts. The function of iodine is to constitute an essential substrate for the synthesis of thyroid hormone, tetraiodothyronine (thyroxine or T4) and triiodothyronine (T3). The oceans are the primary stores and the sources of iodine in the world. Ocean water contains about 50 µg of iodine per liter. The sun light to elemental iodine...

Egg Allergy Minimized by Gradually Increasing the Amount of Intake

Egg Allergy Minimized by Gradually Increasing the Amount of Intake Eggs in themselves aren't bad, but when you're allergic to them, your body thinks they are. When a person is allergic to eggs, the body's immune system overreacts to proteins in the egg. Every time something made with eggs enters the digestive system of a person with an egg allergy, the body thinks that these proteins are harmful invaders.Babies sometimes will have an allergic reaction to eggs....

The American are Eating More and More, Aren't Realizing How Much Portion Size / Serving Size have Grown

The American are Eating More and More , Aren't Realizing How Much Portion Size / A slice of pizza once in a while won't do you any harm, but if pizza (or any fast food) is all you eat, that can lead to problems. The most obvious health threat of eating too much fast food is weight gain - or even obesity. Teens are more at risk than ever of developing type 2 diabetes, a disease that's linked to overweight and used to affect only adults. But weight gain isn't the only problem....