Hypnosis
Would you like to be able to enter a deeply relaxed state at will, to allow your conscious mind to get out of the way so that your unconscious mind can absorb positive suggestions, or just to start to investigate altered states without having to resort to dubious drugs?
If you are curious about the wonderful and mysterious world of hypnosis, making your own self-hypnosis tape to assist you into...
Advertisement
One method for training the mind outside of the confines of the dojo is through the practice of self-hypnosis. Self-hypnosis allows you to do a number of things as a martial artist.
You can use self-hypnosis as a form of motivation, to improve a technique, to maintain a disciplined mind, and most important, to enter the "Zone," or as the Japanese would say, zanshin.
We have all heard about the...

The more aristocratic illusion concerning the unlimited penetrative power of intellectual thought has as its counterpart the more plebeian illusion of naive realism, according to which things 'are' as they are perceived by us through our senses. This illusion dominates the daily life of men and of animals; it is also the point of departure in all aspects due to psychotic disorder, mood disorder,...

If blood stops to flow completely to a leg or arm - numbness in that part starts to occur after just a few minutes. If blood stops flowing though out all head and brain for many seconds - consciousness in the physical body is lost and a little later death may occur. There are no physical obstructions in your spiritual body; however mental blockages or emotional blockages in your behavioral...

Hypnosis is a procedure during which a health professional or researcher suggests that a client, patient, or subject experience changes in sensations, perceptions, thoughts, or behavior. The hypnotic context is generally established by an induction procedure.
Although there are many different hypnotic inductions, most include suggestions for relaxation, calmness, and well-being. Instructions to...