Meditation

Reduce Tension for Arthritis Pain by Yoga or Other Self Meditation Techniques

Reduce Tension for Arthritis Pain by Yoga or Other Self Meditation Techniques

Long-lasting pain, like the kind that accompanies arthritis or fibromyalgia, is different. While it tells you that something is wrong, it often isn't as easy to relieve. Arthritis pain is processed in brain areas concerned with emotions and fear, Managing this type of pain is essential to enhance your quality of life and sense of well-being.

Meditation Can Ease Arthritis Pain

Meditation Can Ease Arthritis Pain

Taken daily, it can untangle tension, fight fatigue and even lower your blood pressure. It can lift your spirits and help you find inner peace. What's more, it costs nothing, has no side effects and doesn't require medical help.

The "treatment" is meditation, an ancient practice that has gained modern medical approval in many quarters.

Chinese Martial Art: Tai Chi May Potentiate The Immunity of Virus

Chinese Martial Art: Tai Chi May Potentiate The Immunity of Virus

The number of vaccines currently in development is unprecedented and that progress in this area is keeping pace with the growing threat of emerging and re-emerging diseases.Among new candidates in the pipeline are vaccines against HIV/AIDS, severe acute respiratory syndrome (SARS), West Nile virus, Ebola hemorrhagic fever, dengue and anthrax.

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