Health Discussion / Need Anger Management Strategies And Advice

Dan · 2006-08-30 14:40:45

I used to easily become angry and could not believe the way certain people were treating me. I wanted to teach them a lesson which would help them to mend their ways. The only way I could think of responding was by shouting at them, threatening them or by using violence against them.

AdBot · 2006-08-30 14:40:45

zia · 2006-08-30 14:51:31

I was once told to count to ten which is certainly a good idea. Being angry is not good for health and causes to become stressed, to become depressed and to lose sleep.

If you firmly believe in God then you do not need to seek any form of revenge as he will be judge and jury on judgement day.

#1 2006-08-30 14:40:45

Need Anger Management Strategies And Advice

2006-08-30 14:40:45

#2 2006-08-30 14:51:31

Re: Need Anger Management Strategies And Advice