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» Health Discussion /index.html » Anger Management /view_forum-id-7.html » Need Anger Management Strategies And Advice /view_topic-id-4.html |
| Dan - 2006-08-30 14:40:45 |
I used to easily become angry and could not believe the way certain people were treating me. I wanted to teach them a lesson which would help them to mend their ways. The only way I could think of responding was by shouting at them, threatening them or by using violence against them. |
| zia - 2006-08-30 14:51:31 |
I was once told to count to ten which is certainly a good idea. Being angry is not good for health and causes to become stressed, to become depressed and to lose sleep. |
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