Diet and Exercise

Preventing Adenomas / Colorectal Cancer: Folic Acid Wouldn’t Help to Patients with History of Polyps

Preventing Adenomas /Colorectal Cancer: Folic Acid Wouldn’t Help to Patients wit Cancer of the colon or rectum is the third most common cancer. It causes thousands of deaths each year. If the disease is found early, it is much easier to cure. Screening tests are very important. Roughly 57,000 people die annually from colorectal cancer, the second leading cause of cancer death in America, but the American Cancer Society estimates that with colon screenings as many as half of...

Obesity Behind Hunger? What's Researchers Suggesting

Obesity Behind Hunger? What's Researchers Suggesting Hunger influences what and how much we eat, but is not the only determinant of our eating behavior. Eating is a very pleasant experience and the rewarding or appetizing properties of food play a major role and can lead to overeating when they over-ride the biological cues that govern hunger and fullness. Scientists have known that high-protein content meals make people feel more full and reduce...

New Cause of Appetite/Hunger Might Help to Explore More

New Cause of Appetite/Hunger Might Help to Explore More Weight loss may refer to the loss of body fat in an effort to improve fitness, health, and/or appearance. This form of weight loss can be achieved by a combination of healthy eating patterns and regular physical exercise. Other methods of losing weight include use of drugs that decrease appetite, as well as surgery. Liposuction is the surgical removal of fat from targeted areas beneath the skin....

Recommended Diet for Children to Prevent Diabetes

Recommended Diet for Children to Prevent Diabetes People with diabetes can eat the same FOODS the family enjoys. Everyone benefits from healthy eating so the whole family can take part in healthy eating. It takes some planning but you can fit your favorite foods into your meal plan and still manage your blood glucose, blood pressure and cholesterol. People with diabetes can eat the same foods the family enjoys. Everyone benefits from healthy...

Eating and Exercising can Make or Break your Workout.

Eating and Exercising can Make or Break your Workout. Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. Frequent and regular physical exercise is an important component in the prevention of some of the diseases of affluence such as cancer, heart disease, cardiovascular disease, Type 2 diabetes and obesity....

Weight loss is over 90% mental!

Weight loss is over 90% mental! If ever America needed help with obesity, this is the time. Losing weight and keeping it off is no different than driving a car or baking a cake. You have to learn and understand what you are doing. Two thirds' of our population have proven they don't know what they are doing. Diets fail because people have not mentally prepared themselves for physical change (mind before body). Every year...

Diet Plans to Prevent Risk of Relapsing Colon Cancer/ Colorectal Cancer/ Bowel Cance

Diet Plans to Prevent Risk Of Relapsing Colon Cancer/ Colorectal Cancer/ Bowel C The majority of colon cancers are considered sporadic, meaning they aren't linked to genes passed on from your family. Doctors aren't sure what causes most cases of colon cancer, though your exposure to carcinogens, your lifestyle and your diet may play a part.Because colorectal cancers usually arise from adenomatous polyps, it is believed that preventing the growth of adenomas in the colon and...

Walk to Prevent Rheumatoid Arthritis (RA)

Walk to Prevent Rheumatoid Arthritis (RA) Rheumatoid arthritis (RA) is among the most debilitating of all forms, causing joints to ache and throb and eventually become deformed. Sometimes these symptoms make even the simplest activities — such as opening a jar or taking a walk — difficult to manage.Unlike osteoarthritis, which results from wear and tear on your joints, rheumatoid arthritis is an inflammatory condition.RA is a systemic...

Poor Physical Performance in Adults, a Predictor of Future Disability

Poor Physical Performance in Adults, a Predictor of Future Disability Exercise has many benefits. Our bodies thrive on regular physical activity. Exercise provides both physical and emotional rewards. Exercise can decrease your blood pressure,total blood cholesterol, decrease your blood sugar.These physical effects decrease the risk of stroke, heart disease, and diabetes. Exercise can also help you lose weight or keep a healthy weight.Among the emotional benefits...

Young and Middle-Aged Women LDL Cholesterol Level Might be Lowered by Exercise

Young and Middle-Aged Women Ldl Cholesterol Level Might be Lowered by Moderate F Approximately 250,000 American women will die from a heart attack this year. Yet only a handful of women believe that heart attack and stroke are their greatest health threat.In fact, heart disease kills more women each year than the next 14 causes of death combined. Women are less likely to survive heart attacks than men. No one knows why. It may be that women don't seek or receive treatment as...

Weight control is important for type 1 diabetes, Kidney abnormalities(Diabetic nephropathy) is common towards them

Image of Weight control is important for type 1 diabetes, Kidney abnormalities(Diabetic nephropathy) is common towards them Type 1 diabetes accounts for 5 to 10 percent of all diagnosed cases of diabetes in the US. Type 1 diabetes usually develops in children or young adults, but can start at any age. The cause of type 1 diabetes is unknown, but it is believed that people inherit a tendency to develop diabetes, and that viruses may be involved. This auto-immune disease results from the body's failure to produce...

Weightlifting might be dangerous for heart ( aortic dissection)

Image of Weightlifting might be dangerous for heart ( aortic dissection) The term "weightlifting" is often informally used to refer to weight training. Weightlifting is considered a good method for training in any sports, and can help build confidence as it makes people stronger physically. Weightlifting is a sport where competitors attempt to lift heavy weights mounted on steel bars, the execution of which is a combination of power and technique. On the other hand,...